kratom vs kava
kratom vs kava
Is Kava like Kratom? Kratom and kava are two plant herbal supplements that have been used for centuries for their medicinal properties. They have different effects and come with different risks and are both available in supplement form, and they can be used to treat a variety of conditions. They have both been shown to have a number of potential benefits, including pain relief, anxiety relief, and mood improvement. However, there are also some important differences between the two plants. We hope that you find this kratom vs kava post valuable.
Is kava and kratom the same thing?
Kratom
Kratom is a tree native to Southeast Asia that has compounds that have opioid-like effects. It contains a number of alkaloids, including mitragynine and 7-hydroxymitragynine which are responsible for the plant's psychoactive effects. Kratom can be consumed in a variety of ways, including drinking it as a tea, smoking it, or taking it in capsule form. Kratom is often used to relieve pain, improve mood, and increase energy plus help with anxiety, and depression. However, Kratom can also cause side effects such as nausea, vomiting, constipation, dry mouth, and dizziness. In higher doses, kratom can cause hallucinations, seizures, and death.
Kava
Kava is a plant / shrub native to the South Pacific Islands. It contains kavalactones, which have sedative and anxiolytic effects and are responsible for the plant's psychoactive effects. Kava can be consumed in a variety of ways, including drinking it as a tea, making it into a paste, or taking it in capsule form. Kava can be used to treat anxiety, stress, and insomnia. It is also used to improve sleep quality. It is generally considered to be safe, but it can cause side effects such as nausea, vomiting, dizziness and in rare cases, kava can cause liver damage.
Key differences between Kratom and Kava
There are some key differences between Kratom vs Kava.
| Characteristic | Kratom | Kava |
|---|---|---|
| Origin | Southeast Asia | South Pacific islands |
| Active ingredients | Alkaloids Mitragynine and 7-hydroxymitragynine | Kavalactones |
| Effects | Opioid-like effects, pain relief, anxiety relief, mood improvement, energy boost | Sedative and anxiolytic effects, anxiety relief, stress relief, improved sleep quality |
| Side effects | Nausea, vomiting, constipation, dry mouth, dizziness, hallucinations, seizures, death | Headache, nausea, vomiting, diarrhea, dizziness, dry mouth, liver damage (rare) |
| Addiction potential / Safety | High / Not considered safe in high doses | Low / Generally considered safe |
| Legal status | Varies by country | Legal in most countries |
Kratom Kava – Which one is right for you? Can you mix kava and kratom together?
Kratom Kava – so which one is right for you? Can you mix kava and kratom together? The best way to decide which supplement is right for you is to talk to your doctor. They can help you determine if either kratom or kava is appropriate for your individual needs and can advise you on how to use them safely.
Check out our series on Kratom
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Kava vs Kratom? Kratom and kava are both herbal supplements with potential benefits. However, they also have risks. Ultimately, the best choice for you will depend on your individual needs and preferences. If you are looking for a plant that can provide pain relief, anxiety relief, and mood improvement, then kratom may be a good option for you. However, if you are looking for a plant that can help you relax and sleep, then kava may be a better choice. It is important to talk to your doctor before taking either Kratom or kava, especially if you have any underlying medical conditions or are taking any other medications. They can advise you on how to use it safely.
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